Projection Mapper
A mindful tool for emotional clarity and relational insight.
A mindful tool for emotional clarity and relational insight.
What it is:
Projection Mapper is a guided reflection tool that helps individuals become aware of emotional triggers, projections, and deeper needs during interpersonal interactions — by gently walking through the body's reactions, emotions, underlying stories, and relational patterns.
Key Benefits:
1.. Surface Hidden Dynamics Compassionately
Projection Mapper is a guided reflection tool that helps individuals become aware of emotional triggers, projections, and deeper needs during interpersonal interactions — by gently walking through the body's reactions, emotions, underlying stories, and relational patterns.
Key Benefits:
1.. Surface Hidden Dynamics Compassionately
- Supports users in recognizing when emotional reactions may carry unspoken needs, fears, or projections.
- Helps de-escalate strong reactions by understanding their emotional roots.
- Maps the journey from body sensations → emotions → stories → unmet needs → relational patterns.
- Strengthens the ability to differentiate between what belongs to self and what might belong to others.
- By uncovering projections and unspoken needs, users can engage others from a place of understanding rather than blame.
- Prepares users for more authentic, courageous conversations.
- Summarizes the user’s reflection into a simple, downloadable or shareable report.
- Encourages ongoing personal development and self-leadership practices.
- Takes just a few minutes.
- Simple step-by-step design without jargon or overwhelming language.
- Available in English and Danish — culturally adaptive.
